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Natural Sleep Drops (Regular Strength)
5 star rating

200+ verified 5-star reviews

Natural Sleep Drops

The 100% natural sleep aid that not only works, but optimizes every part of your sleep cycle. A science-backed blend with no melatonin.

  • 30-night supply (only $1.33 per night)
  • Stay asleep until morning
  • US #1 science-backed sleep drops
  • Natural, free from melatonin
  • FREE FAST SHIPPING ($7.99)

  • Stay asleep until morning
  • US #1 science-backed sleep drops
  • Natural, free from melatonin
  • FREE FAST SHIPPING ($7.99)

$97.00

$39.95

58% off today only

$67.90 refill ships free in 30 days. Pause or cancel anytime.

Anyone over the age of 18 who is not currently pregnant or breastfeeding. Sleepwhale is suitable for a variety of diets and lifestyles.

Broad Spectrum Nano Hemp

Reduces physical tension, lowers cortisol, and brings the nervous system into a parasympathetic (rest-and-digest) state — perfect for unwinding.

CBN Isolate

Gently nudges you into sleep by binding to CB1 receptors and boosting GABA signaling — works especially well with Broad Spectrum Nano Hemp.

Supports staying asleep through the night by helping regulate nighttime nervous system activity — without grogginess.

Gadomag+ (Magnesium Citrate)

Helps muscles fully relax and may reduce nighttime cramping — complements Magtein with a more body-focused magnesium source.

Suntheanine® (L-Theanine)

An amino acid from green tea that boosts alpha brainwaves — promoting calm alertness without grogginess. Balances the formula’s sedative elements for a smooth glide into sleep.

M2 Lions Mane

Supports neurogenesis and brain health — helps create long-term resilience against stress and mental fatigue.

Sibelius™ (Chamomile)

Time-tested herbal relaxant that reduces anxiety and tension — traditionally used to ease into sleep.

Not seeing improvements to your sleep, simply email us and we will refund you immediately. No hassle. No need to return the product either.

Natural Sleep Drops
  • Speedy delivery

    Arrives in 3-4 days

  • All-natural

    No Melatonin. no BS.

  • No grogginess

    Wake up refreshed

  • Fast-acting

    Feel it in minutes

Person using a Sleepwhale dropper bottle with a decorative wall in the background

Drops are the most bioavailable format possible

We looked at the sleep market and found a better solution. Our liquid formula is optimized for fast, effective absorption and leverages patent-pending technology. All naturally!

  • Fast, easy, and convenient

    With our bodies being made of mostly water. Our water soluble delivery allows a quicker absorption so you can get to sleep sooner.

  • 4.5x more bioavailable than other sleep supplements

    We use water-soluble nano hemp molecules which increase the bioavailability absorption rate to greater than 80%.

  • Precise measurement of optimized formula ratio

    We crafted the exact amounts of each ingredient to work for most people. By using a measured dropper you can adjust to your body.

The leading clinically studied, natural ingredients for sleep

All of our ingredients are patented or patent-pending. We believe in using a science-backed formula and then ensuring the highest quality possible through rigorous third party testing.

  • Broad Spectrum Nano Hemp

    Broad Spectrum Nano Hemp

    Reduces physical tension, lowers cortisol, and brings the nervous system into a parasympathetic (rest-and-digest) state — perfect for unwinding.

    • Relax the body
    • Relax nervous system
    • Calm the mind
    • In adults with insomnia, hemp improved sleep efficiency and overall well-being compared to placebo.
    • A crossover study combining hemp + CBN improved sleep quality and efficiency more than placebo.

    Broad Spectrum Nano Hemp

    Broad Spectrum Nano Hemp
    • Relax the body
    • Relax nervous system
    • Calm the mind

    Reduces physical tension, lowers cortisol, and brings the nervous system into a parasympathetic (rest-and-digest) state — perfect for unwinding.

    • In adults with insomnia, hemp improved sleep efficiency and overall well-being compared to placebo.
    • A crossover study combining hemp + CBN improved sleep quality and efficiency more than placebo.
  • CBN Isolate

    CBN Isolate

    Gently nudges you into sleep by binding to CB1 receptors and boosting GABA signaling — works especially well with Broad Spectrum Nano Hemp. Supports staying asleep through the night by helping regulate nighttime nervous system activity — without grogginess.

    • Fall asleep
    • Stay asleep
    • Sleep deeper
    • In a randomized, placebo-controlled trial, CBN nightly reduced nighttime awakenings and improved overall sleep disturbance without next-day fatigue.
    • Preclinical research shows CBN may increase REM and deep sleep through GABA signaling.

    CBN Isolate

    CBN Isolate
    • Fall asleep
    • Stay asleep
    • Sleep deeper

    Gently nudges you into sleep by binding to CB1 receptors and boosting GABA signaling — works especially well with Broad Spectrum Nano Hemp. Supports staying asleep through the night by helping regulate nighttime nervous system activity — without grogginess.

    • In a randomized, placebo-controlled trial, CBN nightly reduced nighttime awakenings and improved overall sleep disturbance without next-day fatigue.
    • Preclinical research shows CBN may increase REM and deep sleep through GABA signaling.
  • Gadomag+ (Magnesium Citrate)

    Gadomag+ (Magnesium Citrate)

    Helps muscles fully relax and may reduce nighttime cramping — complements Magtein with a more body-focused magnesium source.

    • Relax muscles
    • Calm body
    • Release tension
    • Clinical trials show magnesium supplementation improves sleep quality, helping people fall asleep faster and wake up less during the night by supporting melatonin production and nervous system balance.
    • Magnesium activates calming GABA pathways, which helps release muscle tension and promotes deeper relaxation—making it effective for reducing nighttime cramping and supporting restorative sleep.

    Gadomag+ (Magnesium Citrate)

    Gadomag+ (Magnesium Citrate)
    • Relax muscles
    • Calm body
    • Release tension

    Helps muscles fully relax and may reduce nighttime cramping — complements Magtein with a more body-focused magnesium source.

    • Clinical trials show magnesium supplementation improves sleep quality, helping people fall asleep faster and wake up less during the night by supporting melatonin production and nervous system balance.
    • Magnesium activates calming GABA pathways, which helps release muscle tension and promotes deeper relaxation—making it effective for reducing nighttime cramping and supporting restorative sleep.
  • Suntheanine® (L-Theanine)

    Suntheanine® (L-Theanine)

    An amino acid from green tea that boosts alpha brainwaves — promoting calm alertness without grogginess. Balances the formula’s sedative elements for a smooth glide into sleep.

    • Reduce anxiety
    • Balance mind
    • Decrease stress
    • In multiple double-blind trials, L-Theanine promoted alpha brain waves, improving relaxation without drowsiness and enhancing sleep quality.
    • Reduced stress markers (salivary cortisol, heart rate) in students during exam week, improving sleep.

    Suntheanine® (L-Theanine)

    Suntheanine® (L-Theanine)
    • Reduce anxiety
    • Balance mind
    • Decrease stress

    An amino acid from green tea that boosts alpha brainwaves — promoting calm alertness without grogginess. Balances the formula’s sedative elements for a smooth glide into sleep.

    • In multiple double-blind trials, L-Theanine promoted alpha brain waves, improving relaxation without drowsiness and enhancing sleep quality.
    • Reduced stress markers (salivary cortisol, heart rate) in students during exam week, improving sleep.
  • M2 Lions Mane

    M2 Lions Mane

    Supports neurogenesis and brain health — helps create long-term resilience against stress and mental fatigue.

    • Nervous system support
    • Decrease stress
    • Reduce anxiety
    • Lions Mane daily improved fatigue and mood in healthy adults in a 6-week randomized trial.
    • Supports nerve growth factor production, which plays a role in reducing mental fatigue and stress.

    M2 Lions Mane

    M2 Lions Mane
    • Nervous system support
    • Decrease stress
    • Reduce anxiety

    Supports neurogenesis and brain health — helps create long-term resilience against stress and mental fatigue.

    • Lions Mane daily improved fatigue and mood in healthy adults in a 6-week randomized trial.
    • Supports nerve growth factor production, which plays a role in reducing mental fatigue and stress.
  • Sibelius™ (Chamomile)

    Sibelius™ (Chamomile)

    Time-tested herbal relaxant that reduces anxiety and tension — traditionally used to ease into sleep.

    • Mild sedative
    • Reduce anxiety
    • Anti-inflammatory
    • In a 4-week observational study, participants reported 474% improvement in sleep quality and 92% fewer wake-ups.
    • Traditionally used as a mild sedative to reduce anxiety and promote sleep onset.

    Sibelius™ (Chamomile)

    Sibelius™ (Chamomile)
    • Mild sedative
    • Reduce anxiety
    • Anti-inflammatory

    Time-tested herbal relaxant that reduces anxiety and tension — traditionally used to ease into sleep.

    • In a 4-week observational study, participants reported 474% improvement in sleep quality and 92% fewer wake-ups.
    • Traditionally used as a mild sedative to reduce anxiety and promote sleep onset.
Broad Spectrum Nano Hemp

Broad Spectrum Nano Hemp

Reduces physical tension, lowers cortisol, and brings the nervous system into a parasympathetic (rest-and-digest) state — perfect for unwinding.

  • Relax the body
  • Relax nervous system
  • Calm the mind
  • In adults with insomnia, hemp improved sleep efficiency and overall well-being compared to placebo.
  • A crossover study combining hemp + CBN improved sleep quality and efficiency more than placebo.

Broad Spectrum Nano Hemp

Broad Spectrum Nano Hemp
  • Relax the body
  • Relax nervous system
  • Calm the mind

Reduces physical tension, lowers cortisol, and brings the nervous system into a parasympathetic (rest-and-digest) state — perfect for unwinding.

  • In adults with insomnia, hemp improved sleep efficiency and overall well-being compared to placebo.
  • A crossover study combining hemp + CBN improved sleep quality and efficiency more than placebo.
CBN Isolate

CBN Isolate

Gently nudges you into sleep by binding to CB1 receptors and boosting GABA signaling — works especially well with Broad Spectrum Nano Hemp. Supports staying asleep through the night by helping regulate nighttime nervous system activity — without grogginess.

  • Fall asleep
  • Stay asleep
  • Sleep deeper
  • In a randomized, placebo-controlled trial, CBN nightly reduced nighttime awakenings and improved overall sleep disturbance without next-day fatigue.
  • Preclinical research shows CBN may increase REM and deep sleep through GABA signaling.

CBN Isolate

CBN Isolate
  • Fall asleep
  • Stay asleep
  • Sleep deeper

Gently nudges you into sleep by binding to CB1 receptors and boosting GABA signaling — works especially well with Broad Spectrum Nano Hemp. Supports staying asleep through the night by helping regulate nighttime nervous system activity — without grogginess.

  • In a randomized, placebo-controlled trial, CBN nightly reduced nighttime awakenings and improved overall sleep disturbance without next-day fatigue.
  • Preclinical research shows CBN may increase REM and deep sleep through GABA signaling.
Gadomag+ (Magnesium Citrate)

Gadomag+ (Magnesium Citrate)

Helps muscles fully relax and may reduce nighttime cramping — complements Magtein with a more body-focused magnesium source.

  • Relax muscles
  • Calm body
  • Release tension
  • Clinical trials show magnesium supplementation improves sleep quality, helping people fall asleep faster and wake up less during the night by supporting melatonin production and nervous system balance.
  • Magnesium activates calming GABA pathways, which helps release muscle tension and promotes deeper relaxation—making it effective for reducing nighttime cramping and supporting restorative sleep.

Gadomag+ (Magnesium Citrate)

Gadomag+ (Magnesium Citrate)
  • Relax muscles
  • Calm body
  • Release tension

Helps muscles fully relax and may reduce nighttime cramping — complements Magtein with a more body-focused magnesium source.

  • Clinical trials show magnesium supplementation improves sleep quality, helping people fall asleep faster and wake up less during the night by supporting melatonin production and nervous system balance.
  • Magnesium activates calming GABA pathways, which helps release muscle tension and promotes deeper relaxation—making it effective for reducing nighttime cramping and supporting restorative sleep.
Suntheanine® (L-Theanine)

Suntheanine® (L-Theanine)

An amino acid from green tea that boosts alpha brainwaves — promoting calm alertness without grogginess. Balances the formula’s sedative elements for a smooth glide into sleep.

  • Reduce anxiety
  • Balance mind
  • Decrease stress
  • In multiple double-blind trials, L-Theanine promoted alpha brain waves, improving relaxation without drowsiness and enhancing sleep quality.
  • Reduced stress markers (salivary cortisol, heart rate) in students during exam week, improving sleep.

Suntheanine® (L-Theanine)

Suntheanine® (L-Theanine)
  • Reduce anxiety
  • Balance mind
  • Decrease stress

An amino acid from green tea that boosts alpha brainwaves — promoting calm alertness without grogginess. Balances the formula’s sedative elements for a smooth glide into sleep.

  • In multiple double-blind trials, L-Theanine promoted alpha brain waves, improving relaxation without drowsiness and enhancing sleep quality.
  • Reduced stress markers (salivary cortisol, heart rate) in students during exam week, improving sleep.
M2 Lions Mane

M2 Lions Mane

Supports neurogenesis and brain health — helps create long-term resilience against stress and mental fatigue.

  • Nervous system support
  • Decrease stress
  • Reduce anxiety
  • Lions Mane daily improved fatigue and mood in healthy adults in a 6-week randomized trial.
  • Supports nerve growth factor production, which plays a role in reducing mental fatigue and stress.

M2 Lions Mane

M2 Lions Mane
  • Nervous system support
  • Decrease stress
  • Reduce anxiety

Supports neurogenesis and brain health — helps create long-term resilience against stress and mental fatigue.

  • Lions Mane daily improved fatigue and mood in healthy adults in a 6-week randomized trial.
  • Supports nerve growth factor production, which plays a role in reducing mental fatigue and stress.
Sibelius™ (Chamomile)

Sibelius™ (Chamomile)

Time-tested herbal relaxant that reduces anxiety and tension — traditionally used to ease into sleep.

  • Mild sedative
  • Reduce anxiety
  • Anti-inflammatory
  • In a 4-week observational study, participants reported 474% improvement in sleep quality and 92% fewer wake-ups.
  • Traditionally used as a mild sedative to reduce anxiety and promote sleep onset.

Sibelius™ (Chamomile)

Sibelius™ (Chamomile)
  • Mild sedative
  • Reduce anxiety
  • Anti-inflammatory

Time-tested herbal relaxant that reduces anxiety and tension — traditionally used to ease into sleep.

  • In a 4-week observational study, participants reported 474% improvement in sleep quality and 92% fewer wake-ups.
  • Traditionally used as a mild sedative to reduce anxiety and promote sleep onset.
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WHY SLEEPWHALE

Sleep Better. Perform Better.

Shift Into Recovery Mode

Prepare your body for sleep to initiate your body’s rebuild phase.

Shift Into Recovery Mode

Recover Faster, Sooner

Fall asleep quickly to start repairing your body and mind immediately.

Recover Faster, Sooner

Turn Training Into Growth

Convert your daytime training and nutrition into nighttime recovery and growth.

Turn Training Into Growth

Rebuild and Repair While You Rest

Trigger growth hormone release to stimulate protein synthesis and tissue recovery.

Recharge Your Mind to Perform

Refresh your neural pathways and synapses for next-day clarity and focus.

Recharge Your Mind to Perform

Wake Up in Peak Form

Wake up fully rejuvenated. Ready to perform again.

Wake Up in Peak Form

Your sleep, transformed

Here's what you can expect:

NIGHT 1-3

Your sleep becomes deeper and more restorative, accelerating recovery from intense training and high-output days. You spend more time in the phases that repair muscle, clear fatigue, and reset your nervous system. You wake up sharper, more stable, and genuinely motivated to train because your body actually feels ready to perform.

NIGHT 4-7+

You feel more balanced and wake up both mentally and physically recovered. Your stamina climbs, workouts feel smoother and more powerful, and your mental acuity sharpens - faster reactions, cleaner focus, better decision-making. Stress stays low, recovery stays high, and you show up more consistently whether in training, competition, and everyday life.

5 star rating

200+ verified 5-star reviews

ZZZ
5 star rating

200+ verified 5-star reviews

"Sleepwhale has been a game changer for me. Not only has it transformed my post workout recovery, but it’s also become my secret weapon for maintaining focus at work"

"Forget melatonin, this natural sleep remedy is the bomb. Woke up feeling ready to conquer the day."

"10/10 and my new favorite sleep hack for when I travel and try to beat jetlag. I wake up refreshed and ready for the adventure."

“Not only did it induce a lovely calming effect, but it also allowed me to wake up feeling refreshed, relaxed, and replenished.

“Works great, use it every night and have felt an increase in quality of sleep.

MELATONIN ALTERNATIVE

Formulated to support natural sleep biology

Melatonin products flood your body with a synthetic hormone that disrupts your natural sleep cycle and leads to brain fog, dependency, and potential health risks. Our approach is fully natural to support your body’s natural circadian rhythm - no hormones, no side effects, no next-day crash.

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Hormone-free

Yes

Synthetic hormone

Ingredients

Natural herbs and minerals

Unregulated

How it Works

Targets multiple parts of sleep

Disrupts circadian rhythm

Side Effects

None

  • Weird Dreams
  • Depression
  • Headaches
  • Nausea
  • Decreased Libido
  • Lower Natural Melatonin

Morning Effects

Wake up refreshed

Grogginess / Heaviness

table

HOW IT WORKS

Your new sleep ritual

  • Take 10 minutes before bed time.

  • Drop Sleepwhale under tongue, hold, then swallow.

  • Get cozy, close eyes, and drift off.

Try it risk free for 30 nights

Don't see an improvement? Email us and we will refund you immediately – no hassle.

No return necessary. Really, there's nothing to lose (except better sleep and newfound energy throughout the day).

  • bullet Best pricing
  • bullet Easily manage, pause, or cancel anytime. Set delivery cadence based on your lifestyle.
  • bullet Free, fast shipping
  • bullet Priority support from a sleep specialist
  • bullet Generous loyalty system of 30%, 50%, and 100% discounts earned to be used on future purchases
  • bullet Special pricing to save even more when purchasing across multiple products
  • bullet Free gifts and first to try new cutting edge products (on us!)

REVIEWS

Join the natural sleep movement

Frequently Asked Questions

How does your blend help me sleep?

We handpicked ingredients that are purposely made to relax and soothe the mind and body, aiding us into falling asleep quicker. Many of these ingredients bind to receptors in the brain that help us "turn off the lights" while others do the same type of work throughout other parts of the body. Once asleep, we have targeted specific parts of the sleep cycle to maximize our recovery so we can have high quality, restorative sleep.

How quickly does it take to feel the effect?

Because we use a water-soluble formula instead of oil-based (aka every other product), you should feel the effects within 10-15 minutes. Depending on your diet, how close you eat before bed time, you can expect this estimated figure to change and be a bit longer.

What is the serving size and how do I know how much to take?

One serving is 1mL. We recommend to follow directions provided in your shipment - start slowly and work your way up :)

Can I take this every night?

Yes. It is specifically formulated for daily consumption so you can be at your best every day. Our science-backed, all-natural ingredients are specifically chosen to safely support your nighttime routine and goals.

Will this help me fall asleep and stay asleep?

Yes. Our formulation is designed with this in mind, allowing your mind and body to ease into a restful sleep and more importantly, stay asleep throughout the 4 stages of sleep to allow you to recover your mind and body.

What makes you different?

You’ll notice our ingredients are branded and not generic, unlike most of the market. These branded ingredients are backed by millions of dollars in R&D and are known as the best in their respective category. Some even have clinical studies behind them. We deserve to have the best of the best.

Our formula is created to support all 4 stages of the sleep cycle with an emphasis in optimizing the 2 most critical stages of sleep: deep and REM.

Why do you not use melatonin?

By introducing a synthetic hormone that our body naturally produces, we run the risk of disrupting our circadian rhythm (sleep-wake cycle) and waking up groggy. This is not the formula for success.

Will this make me groggy?

No. Our carefully selected ingredients work in harmony to create a smooth and restful sleep that leaves you waking up refreshed. We’re so confident we offer a 30 night risk-free trial.

Have a question that’s not answered here? Please reach out here.

Sleep deep, sleep well.

A good day starts with good sleep.